Useful Resources

Women’s Health Concern : The patient arm of the British Menopause Society. Has some fantastic visual fact sheets which explain the risks and benefits of HRT.

Balance : An excellent resource for information sheets on everything concerning the menopause. It is all evidence-based and simply explained.

Menopause Matters : Covers all things menopause and has a wealth of information that you may find useful.

Royal Osteoporosis Society - Calcium : Really valuable information regarding bone health and calcium requirements.


Calcium Calculator
: You can see whether you're getting enough calcium from what you eat and drink, using this online calcium calculator from the University of Edinburgh.


Charity for Women with POI | The Daisy Network
: Lots of helpful information and support for women experiencing early menopause/premature ovarian insufficiency.


Everything Menopause Instagram page
: Lots of useful info, hints, tips and news.

Wessex Hospital, Private Hospital in Hampshire | Nuffield Health : Offers a comprehensive range of consultations, procedures, tests and scans. Our face to face clinics are held here 4 mornings per week.

Pharmacierge : Online pharmacy offering e-prescribing for private clinicians. Convenient doorstep delivery.


NHS Hormone Replacement Therapy Prescription Prepayment Certificate (HRT PPC) : You can buy an HRT PPC for an annual one-off payment of £19.80 (the cost of two single items). It covers an unlimited number of certain HRT medicines for 12 months, regardless of why they are prescribed. You can check which medicines are included via the link provided.