We are Everything Menopause, a Hampshire-based holistic menopause clinic. Our doctors are BMS (British Menopause Society) accredited, offering evidence-based treatment and advice tailored specifically to your individual needs.

getting you back to you

Dr Sally Louden and Dr Sam Davies

Welcome to Everything Menopause

We understand how devastating the impact of the menopause can be on you and your wellbeing.

Through detailed consultations, we offer evidence-based advice, either in our Hampshire-based clinics or online,
to allow you to make individualised choices on the most suitable treatment options
for you, to improve your quality of life and get you back to you.

Welcome to
Everything Menopause

We understand how devastating the impact of the menopause can be on you and your wellbeing.

Through detailed consultations, we offer evidence-based advice, either in our clinic or online,
to allow you to make individualised choices on the
most suitable treatment options
for you, to improve your quality of life and
get you back to you.

Discussing lifestyle factors and treatment options, we will develop a shared management plan, together.

We complete a comprehensive history and exploration of what's important to you and how it’s impacting
your life.

We prescribe medically-evidenced HRT,
using natural and plant-based products where possible.

We are Dr Sam Davies and Dr Sally Louden, practising GPs and British Menopause Society accredited Advanced Menopause Specialists, working in both the NHS and private practice, with a passion for women's health and the menopause.

Meet the Team

…to allow you to make choices about treatment, ensuring your perimenopause and menopause don’t adversely influence your quality of life.

We’re passionate about ensuring women receive evidence-based information to allow you to make the right choices for you

Dr Sally Louden

Menopause Specialist
Dr Sally Louden, Co-Founder and Advanced Menopause Specialist
Dr Sam Davies, Co-Founder and Advanced Menopause Specialist

Dr Sam Davies

Menopause Specialist

We’re passionate about
ensuring women receive evidence-based information…

…ensuring your perimenopause and menopause
 don’t adversely influence your quality of life.

Menopause:
The Facts

Consequences

The absence of oestrogen
can adversely impact our
health. Bone density
reduces and osteoporosis
can develop. There is loss
of the protective effects
of oestrogen on the heart
and cardiovascular disease
can develop.

Impact

The menopause does not only result in hot flushes
and night sweats. Its
impact on us can be
profound, affecting our
energy levels, sleep,
happiness, relationships
and our employment.

Action

Action can come in
the form of lifestyle adjustments, alternative therapies and supplements
or HRT. There are many different types of HRT
and some are safer than
others. HRT can be
prescribed as tablets,
gels, patches and sprays.